Cultivating Peace and Happiness for Lifelong Resilience

Flourishing in the midst of suffering is one of the hallmarks of true resilience. Meditation has the ability alter our brains in a positive way and change the course of our lives for the better. This short article was written for my co-workers as an extension of our weekly Gentle Yoga and Mindfulness sessions and my efforts to serve them through yoga seva in the generous UWBA Volunteer Program.

Cultivating Peace and Happiness for Lifelong Resilience
Dana Lee

The Auspicious Light Of Accessible Yoga

Dana Lee
The Auspicious Light Of Accessible Yoga
Dana Lee

Accessible Yoga Conference: An Interview With Jivana Heyman

Dana Lee
Accessible Yoga Conference: An Interview With Jivana Heyman
Dana Lee

Standing Rock Through The Lens And Heart Of Amber Hockeborne

Dana Lee
Standing Rock Through The Lens And Heart Of Amber Hockeborne
Dana Lee

Tao Porchon-Lynch A Thunderous Call To Joy

Dana Lee
Tao Porchon-Lynch A Thunderous Call To Joy
Dana Lee

An Interview With Julianne Aiello Of Outdoor Yoga SF

Dana Lee
An Interview With Julianne Aiello Of Outdoor Yoga SF
Dana Lee

Do You Know The Scent Of Dreams?

Dana Lee
Do You Know The Scent Of Dreams?
Dana Lee

Yoga And The Path Of The Urban Mystic: Sacred Paths To Fulfillment

Dana Lee
Yoga And The Path Of The Urban Mystic: Sacred Paths To Fulfillment
Dana Lee

Showga! Yoga, Live Music, And Amazing Food

Dana Lee
Showga! Yoga, Live Music, And Amazing Food
Dana Lee

Interview With Jola Sonkin, Co-Founder Of GoMacro

Dana Lee
Interview With Jola Sonkin, Co-Founder Of GoMacro